Live event – Aug 23 Centering and Grounding

Hi I am happy to announce my first live event. It will be a 2 hour workshop in a small venue in New Westminster BC. Click on the photo to get the details. If you are interested in attending you can buy your tickets at http://www.decideyourlife.com/meditation-workshop/  

Grounding and Centering class Aug 23 2014

moving forward

Moving Forward

My intention with this website is to be consistent and provide useful information, tools and tips to help you ease into a new meditation practice or, for people who have done meditation in the past, to help you get back on track. I must apologize for being absent from this […]


Hello! Welcome to Totally Meditation This site is for people who are interested in learning, sharing and teaching about meditation. To start with we will focus on practical aspects of meditation because I feel meditation is a powerful tool to assist people who want to become more relaxed, focused and […]